Wednesday, 18 March 2015

Personal Trainers at the YMCA

Personal trainers are getting more and more popular each day. They not only help you reach your physical goal, but they also help you become a better person by showing you that hard work in the gym gives you results. They show you exercises that you didn’t even know exist, that end up becoming your new favourite exercises.

The thing is, like a lot of things that benefit you in this world, come with a price. But no need to worry! Because many gyms offer personal training with flexible plans. If you are looking for a personal trainer in Mississauga, then the YMCA Mississauga is the place to go. Their personal training costs vary per session and if you want to do a one on one session or with a friend!
The prices are as follows:
·      One on one: $245 for 5 sessions and $450 for 10 sessions
·      Two on one: $145 for 5 session and $245 for 10 sessions

I highly recommend personal training. I myself have done it and it is great. Do not think you are wasting money on a short-term deal, because then you can implement the workouts you learned from your personal trainer in your routines for the future! Would you get a personal trainer after reading this?

Gregor, DSC_0140, June 23, 2013, Via Flickr CC

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