Friday, 17 April 2015
Wednesday, 8 April 2015
Tuesday, 31 March 2015
Is Personal Training Right For You?
Everyone is different. Everyone
has his or her own likes and dislikes. As well as people’s personalities, some
people don’t mind being told what to do, others…not so much. Personal Training is not for everyone,
but I recommend it. I feel like I work harder when someone is watching me and
telling me what to do, and that produces better results for me.
On the other hand, there are
people who are fine on their own and know what they are doing, or have a friend
that works out with you. But what if you want to step your game up a bit, and
learn some new exercises to make you even better?
If you are willing to dish out
some extra cash, and better yourself and get the results you have always
wanted, then personal training is
for you. Yes I know it is a bit pricey, but trust me, when you start seeing
results you have never seen before, then you wont be second-guessing. The best
part is, once you are satisfied with your results, you can keep going by
yourself with what you have learned from your personal trainer. So think about, is personal training right for you?
Ftdowntownokc,
personal-trainer-oklahoma-josh6,
October 23, 2008, Via Flickr CC
Monday, 30 March 2015
Personal Trainer Recommendation-Mississauga
Personal Trainer Recommendation-Mississauga
There are an incredible amount of personal trainers out
there now days. But it’s hard to find the right one. Someone who knows what
they are doing and somewhere as close to you as possible. I would like to share
a personal trainer in Mississauga that
I did some research on and that I would definitely recommend.
His name is Phil Jelinowski and he is said to be one of the
best personal trainers in Mississauga. With
a number of testimonials, and a great background of knowledge and certificates
to prove it, I think he knows what he is doing.
If you want to check the website out for yourself, just
click here and the website will show you
everything you need to know about what he offers.
Definitely one of the best personal trainers in Mississauga!
Via http://www.elitesnc.com/
Swimming Pools in Mississauga-YMCA
Out of all the swimming pools in Mississauga, do you ever find it hard to
decide which one you should go to? I’m here to help you make that decision a
little bit easier.
There are many community centres
and gyms that have swimming pools all over Mississauga. But the YMCA,
located on Burmanthorpe Road, gives you TWO, SIX lane pools that stretch to 25
meters long! That’s a lot of pool.
Justin Brockie, 090321 New
England YMCA Swimming,
March 21, 2009, Via Flikr CC
The great thing about
it is that it fits any age demographic.
If you want to go there and work on your laps, get stronger, or whatever it is,
you can do it at the YMCA Mississauga- Burmanthorpe.
They offer a variety of classes in
their pools as well such as AquaFit, and open swim times as well as family swim
times. They even offer lifeguard training classes and a Swim Club too! What
more can you as for from a swimming pool in Mississauga? And cant forget that
fully equipped gym you get along with a membership too!
Saturday, 28 March 2015
Personal Trainers at the YMCA
Personal
Trainers at YMCA give you the
opportunity to build self-esteem and provide service to the community.
With a personal trainer at YMCA, you will learn a variety of things like:
• Enhance social interaction between members
• Meet member expectations
• Ensure the safety of all participants
• Promote sound principles of physical and
health education
All these trainers teach adult-bases curriculum and
carry a strong mission, vision and values.
How many of you are a personal trainer or have a personal trainer at YMCA? Let us know how much you enjoy it!
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